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Forest Bathing (Shinrin-Yoku) is a guided practice of slowing down and mindfully connecting with nature through the senses. Rather than hiking or exercising, it’s about being present—listening, noticing, breathing, and allowing the natural world to calm the body and mind. […] |
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Embrace the chill and join us for a guided hike! Discover the quiet beauty of nature in this magical season. Moderate hike. @ Tom Kruse Park/Davy McClure Outdoor Education Center. Event Page |
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